Another week and another weigh in. This past week was rough for me. After my gain I spiraled out of control a little bit. I was not able to get back on track until three days ago. Luckily, I was able to mitigate some of the damage I had caused so my weigh in was not as tragic as it could've been. It was not a great weigh in but it could have been much worse. This process is full of ups and downs and lately there have been more downs. However, I am back on program now and am looking forward to another week on Weight Watchers. Here are my week 3 weigh in results.
07/12
Weight: 183.6
Change Since Last Week: + .4
Total Weight Lost: - 11.8
You can keep up with my weight loss journey by checking back each week and also following my weight tracker on the right hand side of the blog! Please share any thoughts or your own weight loss triumphs and struggles in the comments section below!
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